The Postpartum Recipe Book: Heal, Nourish, Cocoon

My healing recipe ebook filled with over 20 recipes for your healing journey. This recipe book contains the recipes that I make for my momma clients daily. You will receive the first 48 hour meal guide, items to purchase and recipes. All 6 meal plan guides + recipes appropriate for each week. Freezer meal recipes and space to create your own memories with a create your own section. This guide is the perfect essential postpartum recipe guide to preparing for your healing journey. I created this with all my love! All recipes are Gluten Free, except the sourdough starter in one recipe. Vegetarian and Vegan options as well. Happy healing and enjoy! This is a digital download, not an actual printed book.

• table of contents

• the first 48 hours

• morning meals

• drinks

• snacks

• main meals

• freezer meals

• sweet treats

• meal plans

• prep & create