Services
Get Started With a Complimentary Consultation
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Postpartum Healing
belly binding
bodywork
meal preparation
lactation education
maternal support
partner support
home refresh
maternal caregiving education
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Nourishing Meals
organic easy digestible meals
simple meal plans
maternal nourishment
Belly Binding
cotton belly binding
ceremonial
Learn more here!
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Prenatal Support
nesting
organizing
preparing momma & partner
meal plans
simplistic minimal guides
birth bag & diaper bag prep
Nursery Organization
simplistic minimal guides
“what will you truly N E E D”Item description
Postpartum Preparation Packages
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Preparing for your healing postpartum journey is as essential as preparing for your birth. During this 2 hour empowering prenatal session you will be educated, empowered and guided as you curate a healing postpartum. This session can be virtual or in person.
What will be covered:
How to heal during postpartum?
What healing elements will support your healing
What are the benefits to nourishment during postpartum
What is nourishment during postpartum?
Meal plans + healing recipes
48 hour after birth nourishment
What is cocooning?
How to use cocooning elements to heal after birth?
How can your partner, family and friends support?
Partner postpartum healing
What will be included:
Postpartum Essentials for Healing, Nourishing, Cocooning
Bedroom + Bathroom Refresh, Organization & Preparation
Kitchen Postpartum Preparation, Meal Plans, Recipes
First Week Home Tutorials
Post Birth Healing Methods
Birthing Bag Prep
Baby Essentials Prep: Nursery, Feeding, Diaper Organization
Prenatal: Mini Nesting Session
Pricing:
$175 per hour
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Preparing for your healing postpartum journey is as essential as preparing for your birth. During this 2 hour empowering prenatal session you will be educated, empowered and guided as you curate a healing postpartum. This session can be virtual or in person.
What will be covered:
How to heal during postpartum?
What healing elements will support your healing
What are the benefits to nourishment during postpartum
What is nourishment during postpartum?
Meal plans + healing recipes
48 hour after birth nourishment
What is cocooning?
How to use cocooning elements to heal after birth?
How can your partner, family and friends support?
Partner postpartum healing
What will be included:
Postpartum Essentials for Healing, Nourishing, Cocooning
Bedroom + Bathroom Refresh, Organization & Preparation
Kitchen Postpartum Preparation, Meal Plans, Recipes
First Week Home Tutorials
Post Birth Healing Methods
Birthing Bag Prep
Baby Essentials Prep: Nursery, Feeding, Diaper Organization
Prenatal: Nesting Celebrational Party
Pricing:
$475 for 3-hour session
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This 3 hour session is specific to celebrating your postpartum or friend's motherhood! Your girlfriends are invited to a nesting party guided by me. We focus on healing, nourishing and cocooning elements to make your postpartum an abundant healing space. We organize your nesting spaces, prepare your kitchen and perfect your bedside table. This session is celebrational, ceremonial and educational. Your girlfriends are invited to join in this nesting celebration.
What will be covered:
Postpartum support
Guidance on to heal, nourish, cocoon
How to do a womb rub
How to bengkung belly bind
Organizing postpartum essentials in kitchen, bedroom and bathroom
Nourishment + creating a meal train with friends.
What will be included:
My Postpartum Ebooks x2
Meal Train Creation
Handmade Cotton Belly Binder
Fresh Flowers
Prenatal: Heal, Nourish, Cocoon
Pricing:
$290 for 2 hours
Maternal Postpartum Packages
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This bengkung belly binding session is focused on supporting your belly, body and mind. We honor the womb by starting with a beautiful floral herbal mineral foot bath and birth story sharing. Then you will receive guidance on how to womb rub, how to belly bind and how your partner can belly bind you. Once you feel cozy and empowered, I perform the final postpartum belly bind using my handmade breathable all natural muslin cotton belly binder. You are tucked in with your binded belly and fresh flowers. This is a beautiful session to add to your postpartum care package or if you are purchasing just this session alone. Most momma will find benefit with this session, please message me for more details.
What will be covered:
Birth story support
Guidance on to heal, nourish, cocoon
Benefits of bengkung belly binding
How to do a womb rub
How to bengkung belly bind
What will be included:
Herbal Foot Bath
Sesame Oil
Handmade Cotton Belly Binder
Fresh Flowers
Ceremonial Post Birth Session
Pricing:
$600 per session (5 hours total)
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This session was created to bridge the gap between giving birth and being home for the first few days after birth. The Ceremonial Session is to honor and celebrate your body and mind after birth. The first few days at home with a baby can often feel overwhelming and chaotic. As mommas we crave to be nurtured and wrapped up in a warm blanket ourselves, just as much as our baby does. We need connection and support for the new journey ahead of us. While our heart is needing reassurance and rest.
You will receive immediate care after birth in your home to bridge the gap between after birth and being home that first day with your baby. A nourishing organic meal will be created in your home as you rest with your baby in bed. Laundry and dishes are done. Nourishing snacks will possibly be filled in your fridge. Bodywork is offered along with a healing farm style organic floral foot bath. Bengkung belly binding with my handmade belly binder is available as desired. This session is 7 days of doula care condensed into 5 hours.
What will be covered:
Birth story support
Guidance on to heal, nourish, cocoon
Benefits of bengkung belly binding
How to recover after birth
How to rest after birth
Partner support & education
Recovery support
Healing Methods like belly binding, foot bath, womb rub tutorials
What will be included:
Organic Meal Prepared in Your Home
Herbal Foot Bath
Sesame Oil
Fresh Flowers
Postpartum Maternal Support Package
Pricing:
$6,650 total package
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Are you connecting with your deep maternal need for comfort and care during your postpartum journey? Maybe along your pregnancy journey you are feeling pulled to prepare for a healing and nourishing postpartum. Having family close by to support is lovely but oftentimes we either don’t have the ability to access this without emotional distress, family does not live close by, or we need a little extra support from an experienced maternal caregiver. Mothers need healing warm meals, to be cocooned with belly binds and deeply listened and connected with. I create a meal plan that is focused on nourishing meals that I create in your home three days per week. I feed these meals to you, I daily belly bind you, I prepare herbal foot baths daily. I listen as you share, I encourage you to rest, I honor you with healing methods. This package includes six weeks of healing care to tenderly nurture you as you heal and grow in confidence. This package provides all the support, nourishment, rest and empowerment you will need on your postpartum journey.
This package includes:
x8 weeks of prenatal and postpartum support
x1 (2 hr) prenatal session
x1 (1hr) mini nesting session
x1 (5hr) ceremonial post birth session
x18 sessions (5hr per session, 90 hours total, 6 weeks of postpartum sessions)
What will be covered:
Birth story support
Guidance on to heal, nourish, cocoon
Benefits of bengkung belly binding
How to recover after birth
How to rest after birth
Partner support & education
Recovery support
Healing Methods like belly binding, foot bath, womb rub tutorials
Baby care education
Healing meals made in your home
What will be included:
Herbal Foot Bath
Sesame Oil
Fresh Flowers
Bengkung Belly Binding 90 Minute Session
Pricing:
$280 for 90 minutes
Custom Packages
Create Your Own Package
Interested in creating your own package? Book a free consultation to create your dream postpartum package!
Prices start at $65 per hour (3 hour minimum)
Doula Coaching
You are experiencing the desire to empower mothers to learn about their bodies, hearts and minds after birth. While they embark on a life changing journey, you want to be by their side supporting them. I offer passionate individuals my coaching support through a 4 week virtual program. Message me to learn more about my coaching program.
Pricing:
$500 for 4 sessions