finally how to prepare for a healing postpartum journey has been simplified and brought to you in one cozy holistic course
Are you wondering how to holistically care for your postpartum body & mind after birth?
in our modern society unfortunately most women do not have access to doulas, caregivers,maternal elders…we are under supported but we enter postpartum fatigued, exhausted, lonely and looking for nourishing…so how can you:
heal, nourish, cocoon after birth?
I created the Postpartum course after working for 11 years with first, second and third time mommas. i SAW first time mommas nervous about their recovery. i saw second or third time mommas, experience a LACK OF SUPPORT AND LACK OF RESOURCES that IMPACTed THEIR FIRST RECOVERIES. only to spend their next postpartum journeys trying to heal from their firsts.
bUT…. i ALSO SAW HOW MY SPECIFIC HEALING POSTPARTUM PROTOCOL HELPED THEM
H E A L
I strongly believe in…
empowering PREPARATION before birth
educating on high quality healing elements after birth: HOW TO USE HERBS, HOW TO REST, WHAT FOODS WILL SUPPORT YOUR RECOVERY
ROMANTICIZING THE POSTPARTUM JOURNEY BRINGS JOY: NOURISHING MEAL PREP AND COZY ENVIRONMENTAL ELEMENTS
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this holistic course was created to support your most healing postpartum journey. I share my method of preparing you for a healing postpartum including what means to heal, nourish and cocoon in a holistic way during postpartum
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This course was created for All who want to support maternal healing. While the course is focused on empowering and educating mommas on their healing bodies after birth, it is even more impactful for the ones caring for mommas. There is focus on the partner’s role and how they can support healing. There is also information for friends, family and maternal caretakers like doulas.
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this course is priced at $450 but the breakdown of the actual value is this:
my in person doula care price is $220 per hour x 6.5 hours + tutorials, workshops, diy and the course workbook + the free download of the postpartum guide: heal nourish, cocoon
= this Course value of over $2000.00!
SOME WORKSHOP TOPICS:
heal
whAT DOES IT MEAN TO HEAL?
wHY IS HEALING NECESSARY?
HOW CAN YOU BE SUPPORTED AS YOU HEAL?
whAT ARE MY FAVORITE HEALING ELEMENTS?
WHAT IS BODYWORK?
hEALING eLEMENTS wORKSHOPS
Nourish
WHAT DOES IT MEAN TO NOURISH?
HOW CAN WE PREPARE TO NOURISH DURING POSTPARTUM?
HOW TO NOURISH 48 HOURS - 6 WEEKS AFTER BIRTH?
nOURISHING + KITCHEN WORKSHOPS
cOCOON
whAT DOES IT MEAN TO COCOON?
wHY DOES COCOONING MATTER DURING POSTPARTUM?
HOW TO COCOON?
COCOONING WORKSHOPS
hOW TO CREATE SIMPLE WAYS FOR YOUR FAMILY + FRIENDS TO CARE FOR YOU?
AND SO MANY MORE DISCUSSIONS, TUTORIALS AND WORKSHOPS….
ONLY $160
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ONLY $160 ⋆
UPCOMING COURSE DATES
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MAY
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JUNE
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JULY
The Postpartum Course: Heal, Nourish, Cocoon
The Postpartum Course: Heal, Nourish Cocoon - this holistic course was created to support your most healing postpartum journey. In this course you will learn: how to heal, nourish and cocoon in the most simplistic way. Now available!
join me as i guide you from 48 hours after birth through the first six weeks of postpartum.
This essential course contains everything you will need for a healing postpartum journey
63 lessons
6.5 hours of video content
How to Create a Healing Postpartum?
Create a Nourishing Plan
What is Cocooning During Postpartum?
How to ROMANTICIZE postpartum recovery?
