How To Make My Healing Belly Paste

how to make my

healing belly paste

🍵 🪻💓🌼🌷🧺🪴🌾

When appropriate, I love using this herbal paste on my momma client’s bellies post birth. The mix of the herbs, florals and spices brings warmth to the body and can make the skin feel soft. When applying this paste, I offer to do a belly rub that is tailored to each momma client’s needs. I can’t say enough about how this paste brings healing - but also how the loving intention of applying the paste brings even more 🥰

🪴Why I love my belly paste recipe after birth ⬇️

🌱Black Pepper: Supports circulation

🌱Cardamom: Anti-inflammatory

🌱Raw Honey: Hydrating

🌱Cloves: Reduces Scarring

🌱Dried Lavender: Soothing

🌱Turmeric: Antioxidants

🌱EV Coconut Oil: Antimicrobial + Moisturizing

My recipe:

1 tsp black peppercorns

1 tbsp cardamom pods, crushed + seeds removed

1 tsp whole cloves

1 tsp dried lavender

1 tsp ground turmeric

1/2 cup extra virgin coconut oil

1 tbsp raw honey

Instructions:

Ground cardamom, black peppercorns, cloves and dried lavender. Mix in ground turmeric and raw honey. Fold in coconut oil. Spoon mixture into a glass container and seal for freshness. Belly Paste keeps for 1-3 weeks on counter.

How to:

When APPROPRIATE, massage belly paste in circular motions on the belly. Always massage in clockwise around the belly button. Allow to sit on belly for 10-20 minutes. When ready to remove, shower paste off your belly. enjoy!

This belly Paste is for educational purposes. This is not a treatment and is not medical advice. Please use CAUTION using any pastes on your stomach. Please check with your doctor before using if you have an c-section incision.