What to Bring When Visiting a Postpartum Momma

Every postpartum momma needs unique things for healing but I have found some common threads to all of our healing💗

🧺 Postpartum mommas want:

💗nourishing foods made with love

💗fresh wild flowers

💗thoughtful snacks for their partner

💗quick snacks for themselves

💗a warm herbal sitz bath

💗someone to see, hear and support them 💗

There is so much we can do to support postpartum mommas. And if you are preparing for postpartum, there is so much you can do for recovery. My postpartum course shares all about how you can prepare for the most grounded supported care and how to build a village. Link in bio 💗🧺