My Ultimate Supportive Partner Postpartum Guide

My Ultimate Supportive Partner Postpartum Guide 🥹🤗😗

SPEAKING TO MOMMAS: ARE YOU PREPARING FOR A HEALING POSTPARTUM JOURNEY? IF THERE WAS EVER ONE ESSENTIAL MOVE TO MAKE FOR A HEALING POSTPARTUM, IT WOULD BE FOCUSING ON FORTIFYING AND PREPARING YOUR PARTNER. BUT EQUALLY AS IMPORTANT AS IT IS TO PREPARE YOUR PARTNER, IS THEM PREPARING THEMSELVES. WE HAVE LOST THE ROOTS THAT MADE OUR FAMILY TREES FLOURISH - A SUPPORTIVE EMPOWERED PARTNER. HAVING A SUPPORTIVE PARTNER WHO IS EDUCATED AND EMPOWERED IN ALL THINGS POSTPARTUM WILL BE THE VERY ROOT TO HELP YOU FLOURISH. AS MUCH AS WE PUT INTO PREPARING FOR BIRTH, POSTPARTUM WILL BE THE LONGEST MARATHON REQUIRING PHYSICAL STRENGTH FROM YOUR PARTNER. WE NEED THEM TO GET UP IN THE NIGHT WITH BABY, WE NEED THEM TO PREPARE OUR SIDE TABLE WITH SNACKS, WE NEED THEM FOR SO SO MUCH.

SPEAKING TO SUPPORTIVE PARTNERS: I LOVE MOTIVATING THE INNER NEED TO CARE FOR A BIRTHING PARTNER BY FOCUSING ON THE NON BIRTHING SUPPORTIVE PARTNER. HOW CAN YOU BECOME SO FORTIFIED AND EMPOWERED THAT YOU CAN SUPPORT YOUR MOMMA PARTNER TO HEAL? tHERE ARE SO MANY POWERFUL STUDIES DONE THAT MOTHERS PHYSICALLY HEAL AND THRIVE BETTER MENTALLY WHEN THEY ARE SURROUNDED WITH SECURITY AND LOVE FROM THEIR PARTNER. I REALLY ENCOURAGE YOU TO DEVOTE THE TIME AND ENERGY INTO PREPARING FOR POSTPARTUM - YOUR SUPPORT MATTERS! THIS IS YOUR POSTPARTUM TOO.

LET’S JUMP INTO MY GUIDE….

hoW TO PREPARE YOURSELF FOR SUPPORTING YOUR BIRTHING PARTNER DURING POSTPARTUM?

🪴FIND A GUIDE:

AS YOU START THE JOURNEY OF PREPARING FOR POSTPARTUM, I ENCOURAGE YOU TO LOOK FOR A GUIDE TO WALK YOU THROUGH THE CHANGES OF THE MIND AND BODY OF A MOTHER DURING POSTPARTUM. LEARN WHAT IT MEANS TO HEAL DURING POSTPARTUM, WHAT YOUR MOMMA PARTNER WILL NEED TO HEAL AND WHAT YOU PERSONALLY WILL NEED TO THRIVE. THIS IS THE TIME TO SPEND UNDERSTANDING THE NEEDS FOR NOURISHING SNACKS FOR TISSUE RECOVERY, UNDERSTANDING THE MENTAL SHIFTS THAT TAKE PLACE WHILE BONDING WITH BABY AND EVERYTHING IN BETWEEN.

I CREATED THE POSTPARTUM COURSE: HEAL, NOURISH, COCOON WITH SUPPORTING PARTNERS IN MIND. MY COURSE CONTAINS OVER 60 LESSONS FOCUSED ON HOW YOU CAN BEST SUPPORT YOUR MOMMA PARTNER WITH HOLISTIC HEALING ELEMENTS EASILY ACCESSIBLE FROM YOUR HOME. THIS COURSE CONTAINS MY POSTPARTUM COURSE BOOK THAT OFFERS CONVERSATION STARTERS AND ACTIVITIES TO BRING YOU TWO IN HARMONY WITH POSTPARTUM EXPECTATIONS AND REALITIES.

ENROLL IN THE BEST COURSE FOR PREPARING YOU FOR POSTPARTUM AS A SUPPORTIVE POSTPARTUM PARTNER.

🪴PUT VALUE IN HEALING MOTHER & FATHER WOUNDS:

ARE YOU NOTICING AS YOU GET CLOSER TO MEETING YOUR BABY THAT YOU ARE CONNECTING DEEPLY WITH YOUR CHILDHOOD? OR PERHAPS YOU HAVE FELT MORE THAN EVER THE NEED TO MAKE CHANGES WITH YOUR HABITS AND PERSONALITY. PERHAPS YOU WANT TO DO THINGS DIFFERENT THAN YOUR PARENTS DID. PERHAPS YOU SEE VALUE IN THE WAY YOU WERE RAISED. I ENCOURAGE YOU TO TAKE THIS TIME TO WORK ON YOUR HEART AND MIND. A BEAUTIFUL WAY TO START IS BY WRITING DOWN ON PAPER HABITS/PERSONALITY TRAITS YOU WOULD LIKE TO WORK ON/LET GO OF/GROW MORE IN. WRITE DOWN THE CHANGES THAT WOULD NEED TO BE MADE. WHAT CHALLENGES STAND IN YOUR PATH OF THOSE CHANGES. ARE THOSE CHALLENGES MENTAL OR PHYSICAL? HOW CAN THESE CHANGES BENEFIT YOUR NEED TO SUPPORT YOUR MOMMA PARTNER DURING POSTPARTUM? I ENCOURAGE YOU TO SEEK OUT A PROFESSIONAL TO SUPPORT YOUR HEALING OF PARENT WOUNDS. THIS IS HIGHLY IMPORTANT AND MAKES SUCH A PROFOUND IMPACT ON YOUR PARTNER AND CHILD’S FUTURE. NOT TO MENTION, YOUR OWN HEALING AND ULTIMATE HAPPINESS.

lOOKING FOR A GUIDE AS YOU HEAL PARENT WOUNDS? i LOVE SIMPLY RESONATE FOR ALL THE GORGEOUS SUPPORT STACY OFFERS!

🪴COMMUNICATE WITH YOUR PARTNER:

NOW IS THE TIME TO HAVE THE CONVERSATIONS. NOW IS THE TIME TO REALLY COMMUNICATE YOUR OWN NEEDS. IN THE PAST THERE WAS MORE IMPORTANCE PUT ON BABY AND THEN MOMMA AND THEN POSSIBLY PARTNERS. BUT AS A MATERNAL HOLISTIC DOULA, MY GOAL IS ALWAYS TO VIEW MOTHERS AND PARTNERS AS ONE. WHILE ALSO HONORING A NEW CONNECTION OF BABY AND MOTHER. ULTIMATELY SEEING YOU THREE AS ONE. SEEING PARTNERS AS EQUALLY NEEDING SUPPORT. THERE ARE SO MANY SHIFTS THAT EMOTIONALLY AND PHYSICALLY TAKE PLACE WITHOUT WORDS. AND IN THE THICK OF LATE NIGHTS AND EARLY MORNINGS, MOST DEEP CONVERSATIONS WON’T BE HAPPENING. NOW IS THE TIME TO COMMUNICATE YOUR POSSIBLE FUTURE NEEDS. I KNOW IT IS REALLY CHALLENGING TO KNOW WHAT YOU WILL NEED FOR POSTPARTUM SO AT PRENATAL VISITS I LOVE TO SHARE POSSIBLE NEEDS YOU WILL HAVE:

WHAT WILL SLEEP LOOK LIKE? WILL THERE BE SHIFTS? NAPS? HOW MUCH SLEEP DO YOU NEED CURRENTLY?

WHAT WILL NOURISHMENT LOOK LIKE FOR YOU? CAN SNACKS AND MEALS BE PREPPED AHEAD OF TIME SO YOU BOTH EQUALLY HAVE NOURISHMENT?

WHAT WILL HOME CHORES/TO DOS LOOK LIKE DURING POSTPARTUM? CAN YOU HIRE OTHERS TO DO THE WORK AND INSTEAD OF ENDLESS LISTS, ALLOWING YOU TO REST WITH MOMMA AND BABY? CAN YOU ACCESS A LARGE VILLAGE TO SUPPORT YOUR NEEDS SO YOU CAN RECOVER AS WELL? SEE BELOW…

🪴LEAN ON YOUR VILLAGE WITHIN YOUR VILLAGE:

YOUR VILLAGE WILL BE VITAL. I CAN’T EXPRESS THE IMPORTANCE ENOUGH OF A STRONG HELPFUL VILLAGE. AND WITHIN THAT VILLAGE OF MEAL TRAINS, WILLING FRIENDS AND ASKED FOR WELCOMED ADVICE IS YOUR LITTLE VILLAGE WITHIN THE LARGE VILLAGE. THIS INTIMATE SMALLER VILLAGE WILL INCLUDE YOUR CLOSEST FRIENDS AND FAMILY MEMBERS THAT ARE MORE THAN WILLING TO SUPPORT YOU WITH OPEN HANDS AND HEARTS. NOW IS THE TIME DURING PREGNANCY TO FIND THESE ONES AND OPENLY ASK THEM IF THEY WILL JOIN YOUR TINY VILLAGE. THIS CAN LOOK LIKE ONES THAT WILL AT THE DROP OF A HAT, STOP BY LATE INTO THE NIGHT TO LISTEN TO YOUR CONCERNS AND DROP OFF SOME EXTRA DIAPERS. LEAN ON THESE PEOPLE AND INVEST IN TIME TO CURATE THE PERFECT TINY VILLAGE OF SUPPORT. CAN YOU ASK A FEW GOOD FRIENDS TODAY TO JOIN YOUR VILLAGE?

THESE ARE SOME SIMPLE WAYS TO PREPARE FOR POSTPARTUM! I HOPE THEY WILL GET THE CONVERSATIONS STARTED AND MOTIVATE YOU TO PREPARE FOR YOUR OWN POSTPARTUM. AS YOU UNDERSTAND MORE AND MORE WHAT A POSTPARTUM MOMMA'S BODY + MIND NEEDS TO RECEIVE IN ORDER TO RECOVER, YOU WILL FIND THERE IS MUCH PREPARATION NEEDED: MEAL PREP, HIRING A DOULA, PREPPING YOUR NEST ETC. BUT WHAT YOU WILL ALSO FIND IS THAT YOU YOURSELF WILL NEED RECOVERY AND NOURISHMENT TOO.

rEADY TO ENROLL IN THE ULTIMATE POSTPARTUM HEALING COURSE TO PREPARE YOU AS A SUPPORTIVE PARTNER? The Postpartum Course: Heal, Nourish, Cocoon is now on sale FROM $450 for $79!  💓💓💓💓