Herbal Remedies for Postpartum Mommas
Herbal Remedies for Postpartum Mommas
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As you are preparing for postpartum, you will come across sitz bath herbal blends and peri bottle tea recipes - hello my Instagram! I love using simple ingredients from the earth to bring healing. Here are my favorite herbals and how I use them.
Let’s jump into my guide ⬇️
🌼 My Favorite Herbs & Florals:
💓 Chamomile
💓 Lavender
💓 Rose Buds
💓 Shepherd’s Purse
💓 Plantain Leaf
🌼How to Use These Herbs:
💓Sitz Baths
💓Peri Bottles
💓Herbal Compresses
💓Oil Infusions
💓Foot Baths
💓Teas
🌼What are some of the benefits?
💓 Chamomile: alleviates postpartum depression, improves sleep quality, anti- inflammatory, skin recovery
💓 Lavender: lowers anxiety, anti-inflammatory, yeast support, reduces perineal discomfort, pain support
💓Rose Buds: vitamin c, skin support, mood lifter, digestion support
💓 Shepherd’s Purse: postpartum hemorrhage, bleeding recovery, supports circulation
💓Plantain Leaf: skin healer
lOOKING FOR MY FAVORITE RECIPES?
MY WILD PANSY POSTPARTUM PERINEAL SPRAY RECIPE
mY healing Garden Nipple Butter Recipe
MY POSTPARTUM HERBAL GARDEN FOOT BATH RECIPE
MY BLUE TANSY HEMORRHOID HEALING SALVE RECIPE
COMPLETE YOUR POSTPARTUM HEALING PLAN BY PURCHASING THE POSTPARTUM COURSE: HEAL, NOURISH, COCOON AND THE POSTPARTUM GUIDE: HEAL, NOURISH, COCOON.
