EXCUSE ME - I’m in My Postpartum Healing Era
hELLO FRIENDS,
There is so much to be said about the way we speak to ourselves. While there is always outside voices that share their experiences and stories, either asked for or unsolicited. We spend the most time with ourselves of course. How to talk to yourself, how you hug every feeling and encourage every thought matters. While being super mindful is near impossible during postpartum, I encourage you to prepare your heart now as much as you are preparing your body for birth and postpartum.
What if we spoke these words to ourselves?
Feel free to reach out to me if you need additional support - postpartum doulas are trained and passionate about supporting mothers through their journey of healing no matter the season they are in.
Happy healing!
This is how we heal
Your healing matters
You matter 🤍
Holding mommas,
ML 🥹✨🤍🧺
Looking for nourishing foods to add to your postpartum plan?