Cozy Winter Post Birth Recovery Inspiration POSTPARTUM EDITION
Hello friends,
As we flow into a new season that surrounds with cooler temperatures and shorter days, I find it to be the coziest for postpartum. If you are preparing for postpartum during these winter months, this post is for you!
These are a few of my favorite tips ⬇️
❄️craving creamy soups and chunky stews
🕯️Preparing for soothing, easy digestible and simple meals is so important during postpartum. I love encouraging mommas to prep warming meals like soups and stews.
❄️Never taking off your patterned pjs
🕯️Giving yourself lots of grace during postpartum is essential. If you can prep now for giving yourself space to be newborn too, you will find so much peace. I love encouraging mommas to purchase the coziest lounge clothing that feels equally comfy as restful.
❄️Warming herbs for a healing sitz bath
🕯️Nothing is as soothing as a warm sitz bath made with the warmest herbs. I love plantain leaf and shepherd’s purse for simple but impactful herbs.
❄️Cuddling up with your favorite oversized mug
🕯️Apart of your nesting prep for postpartum can be creating a space for your favorite kitchen items like mugs and bowls. I love making a basket on the counter with simple mugs, thermoses, bowls and spoons for quick grab. For fun, grab a few new colorful and cute mugs.
❄️Candle light snuggles with your baby
🕯️The coziest thing in the world is snuggling with your baby as the days become darker earlier. I love using candles and fairy lights to make the nights feel special and enjoyed.
❄️Home is the coziest place on earth
🕯️Making your home a cozy warm space for postpartum can look like prenatal prep. I love to encourage taking time to deep clean the house, purchasing a few meaningful needed items and using lights to make things feel even more special.
Feel free to reach out to me if you need additional support - postpartum doulas are trained and passionate about supporting mothers through their journey of healing no matter the season they are in.
Happy healing!
This is how we heal
Your healing matters
You matter 🤍
Holding mommas,
ML 🥹✨🤍🧺
