Mommas Need This Kind of Care POSTPARTUM EDITION

There is so much we can do for mommas. You don’t need to be a doula to offer kindness and love. Of course having an experienced and trained doula to support a mommas’s journey will bring value and reassurance. But if you are looking to support a momma and you are a friend or family member yourself, these are my simple but sweet tips.

Could we do a little more of this and a little less just holding baby? 🥹💗

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My Healing Beef Veggie Pasta Stew for Postpartum Recipe

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The Ultimate Meal Postpartum Prep Wishlist