Collagen Post Birth Lemonade for Hair Loss
when postpartum hair loss is no biggie
😏🌼💓🍋🌷🌸☀️
There are so many things we don’t discuss about postpartum - hair loss being one of them. Why isn’t this shared in our mother circles? Why aren’t holistic remedies shared? We can do this now and I really encourage you to read this guide and build confidence in the why and how to support your natural healing process.
Hair Loss Postpartum Guide:
🌼 Why is there hair loss during postpartum?
“All hair on our bodies grows in a cycle that can last anywhere from two to seven years. The active or growing phase of a strand of hair is called anagen and determines the length of our hair. After a period of time, the hair follicle enters a transition phase (called catagen) before entering its resting phase (telogen). Shedding occurs (exogen) and the process starts all over again.
Changes related to your hormone levels before, during and after pregnancy can affect hair growth. It’s completely normal to experience hormonal imbalance after giving birth, and one of the symptoms of hormonal imbalance is postpartum hair loss.
Postpartum hair loss occurs after childbirth because of the sudden change of hormones in your body, particularly the change between progesterone and estrogen.” (Source)
“It really is true that pregnant women have fuller, more luscious locks! Though most people shed approximately 100 hairs per day, pregnant women lose significantly fewer strands per day. This is because the increase in hormones necessary to sustain pregnancy and help baby thrive send hair into a resting phase.
But once a woman gives birth, the drop in hormones causes the body to resume its normal patterns of hair growth. As a result, all that hair her body had been holding onto begins to fall out. When this first occurs, women may lose up to 500 hairs per day.” (soURCE)
I want to share that while post birth hair loss is common, like mentioned FROM THE SOURCES ABOVE, extreme loss doesn’t have to be your story. Every person has a different healing journey! I WOULD ENCOURAGE YOU BEFORE BIRTH TO SUPPORT YOUR BODY WITH NOURISHING FOODS, VALUE REST AND LOWER YOUR STRESS LEVELS. tHIS WILL SUPPORT YOUR BODY DESPITE HORMONAL CHANGES AFTER BIRTH. SO AGAIN, HAIR LOSS IS NORMAL BUT THE DEGREE OF LOSS DEPENDS ON YOUR BODY AND HOW NOURISHED IT IS + MANY OTHER FACTORS.
🌼 HOW LONG DOES POSTPARTUM HAIR LOSS START & LAST?
POSTPARTUM HAIR LOSS CAN START FROM 2-4 MONTHS POST BIRTH. tYPICAL HAIR GROWTH PATTERNS RESUME AT 6 MONTHS POST BIRTH BUT EVERY PERSON HAS A UNIQUE HEALING TIMELINE.
🌼 hOW TO SUPPORT YOUR NATURAL HEALING PROCESS?
cONTINUE CONSUMING NOURISHING FOODS, HYDRATING WATER AND TEAS. gET THE REST YOU CAN IN THIS SEASON AND KEEP YOUR ENVIRONMENT CALM AS YOU HEAL.
🌼 hOW CAN THIS HYDRATING LEMONADE SUPPORT YOUR HAIR LOSS GROWTH DURING POSTPARTUM HEALING?
thIS HYDRATING LEMONADE CONTAINS NUTRIENT DENSE INGREDIENTS SUCH AS:
🍋collagen: provides essential compounds for hair growth, supports hair follicle health and regeneration, supports a healthy scalp
🍋lemon juice: removes stagnation *can cool the body and clears heat
🍋Hawaiian clay sea salt: minerals and hydration
🍋SPRING WATER: BALANCING AND CLEANSING
🍋rAW HONEY: ANTI-INFLAMMATORY
I love this lovely collagen post birth lemonade for these amazing reasons:
🍋delicious and nutrient dense drink
🍋lemon juice: removes stagnation *can cool the body and clears heat
🍋Hawaiian clay sea salt: minerals and hydration
i HOPE YOU MAKE THIS RECIPE AND CONTINUE HEALING!
Always speak to your medical team before taking any suggestions online. This is share for educational purposes and not meant to DIAGNOSE.
