How to curate a postpartum breakfast tray
I wish the bed breakfast trays Iβve used over the years could talk. They would echo the melodies they heard as I hummed songs while cooking soups. They would hear my momma clients grateful tearful hearts opening up about their fears and joys of their birth stories. These trays would share stories about every single nourishing meal I simmered with spices and so much love.
I love encouraging my momma clients to purchase a breakfast tray to encourage them to rest and recover. Are you dreaming about making one of these postpartum trays for your upcoming healing journey?
π Benefits of a Momma Postpartum Tray:
βοΈ Encourages rest (how can you not want to nap after a warm meal when itβs in bed?)
βοΈ Encourages warm meals like soups (itβs so much easier to eat soups in bed with a tray!)
βοΈ Feels special (having a meal brought to you on a tray just feels special and you deserve that)
π What to Include on your Momma Postpartum Tray?
βοΈ Beautiful bowls and plates (purchase something you want to see daily and feels cozy!)
βοΈ Linen napkins (because why not?)
βοΈ Nourishing foods (see my recipe book!)
βοΈ A tiny vase for flowers (choose a simple floral that can last for weeks)
Looking for the ultimate course to learn about how to create a healing postpartum journey including how to make these healing postpartum trays? The Postpartum Course: Heal, Nourish, Cocoon is now available on my course page! π·π·π·π·