DONA Certified Postpartum Doula and UCSD Trained Lactation Counselor Serving All of San Diego
A simple postpartum pocket guide for the first 48 hours. Pages filled with gentle reminders and holistic remedies while you care for your healing body. Learn how to create a cocoon for soft and slow healing. Motherhood is the beginning of the conscious split, awareness of your needs and focus on your baby’s. By honoring your body through healing, your baby heals as well. Allow these recipes to soothe and sway you – because you are a newborn too.