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© 2023 Megan Limon Postpartum Doula | All Rights Reserved
DONA Certified Postpartum Doula and UCSD Trained Lactation Counselor Serving All of San Diego
Finding local San Diego family resources can provide numerous benefits to families in the area. Firstly, they can access information on local events and activities that are tailored to families and children, making it easier for parents to plan fun and educational outings for their kids. Secondly, they can connect with other families in the area who share similar interests or parenting styles, leading to potential friendships and support networks. Local resources can also provide valuable information on health and wellness services, childcare options, schools and educational programs, and community services that may be beneficial to families. Additionally, finding local resources can help families save money, since they can take advantage of discounts, promotions, and other deals that may not be widely advertised. Overall, utilizing local resources can help families fully engage with their community, while also enhancing their overall quality of life.
1. Prenatal Support Services
(from Family Health Centers of San Diego)
Family Health Centers of San Diego’s Prenatal Support Services Department cares about expecting parents and their growing families. In addition to providing affordable, culturally competent medical care, we educate, nurture and support parents from conception to the months after birth through a multidisciplinary team of nutritionists, social workers, childbirth educators and lactation educators
Learn more by visiting this link
2. San Diego Community Support Groups
(provided by San Diego Family Magazine)
Share experiences, get support and learn about issues related to postpartum mood disorders, parenting struggles, suggestions on how to cope, professional referrals and more. Mondays (excluding holidays), 9-10 am at Sharp Grossmont Hospital Women’s Center (5555 Grossmont Center Dr., La Mesa); Tuesdays, 9:30-11 am at Sharp Memorial Outpatient Pavilion (3075 Health Center Dr., San Diego).
Learn more by visiting this link
3. Preventing Stress with Your Child
(provided by First 5 California)
First 5 California will convene, partner in, and help lead the movement to create and implement a comprehensive, integrated, and coordinated system for California’s children prenatal through age 5 and their families. It will promote, support, and optimize early childhood development.
Learn more by visiting this link
4. Activities & Events for San Diego Moms
(provided by City Mom Collective)
San Diego Moms is a locally-focused parenting resource for moms and families. Passionate about parenting and our community, San Diego Moms strives to connect area moms to relevant resources, local businesses, can’t-miss happenings, and most of all — each other!
Learn more by visiting this link
5. San Diego Prenatal (Pregnancy & Postpartum) Support Groups
(provided by Postpartum Health Alliance)
PHA is dedicated to raising awareness about Perinatal Mood and Anxiety Disorders (PMADs), providing Perinatal Mental Health resources + specialized treatment referrals to San Diego parents, and supporting local clinical and perinatal wellness professionals.
Learn more by visiting this link
If you need help finding a helpful family resource or connecting you to a network with other mommies please don’t hesitate to reach out. With all of these years of experience I have built great relationships with other individuals who can help and I would love to introduce you to those who may be a good fit.
Contact me via online or call me directly at (619) 672-7876 for more information.
DONA Certified Postpartum Doula and UCSD Trained Lactation Counselor Serving All of San Diego