Limon Verde Chicken Soup

This soup always makes me feel at home. I love to pair it with a quesadilla made with sprouted corn and raw cheese. An extra gooey quesadilla dipped into this tangy savory soup and it’s over. Absolutely a comfort food. We make it at least once a week. Try! PREP TIME: 10 minutesCOOK TIME: 20 minutesTOTAL TIME: 30 […]

Veggie Turmeric Ginger Soup

When the body needs some support, I make a double batch of this lovely soup. The ginger and turmeric feel like the ultimate healer and the flavors soothe the belly. I love the coconut milk in this recipe that takes this already amazing veggie soup and makes it even more dreamy. PREP TIME: 15 minutesCOOK TIME: 45 […]

Lamb Herb Winter Stew

This stew is close to my heart! The lamb is super tender and full of flavor from the garlic and herbs. The tomato based broth can be simmered for a few hours to bring out even more flavor. I love how the fresh herbs and the potatoes really ground the body during a cooler season. […]

Healing Beef Stew

My favorite recipe for all things cozy. The smokey flavor of the bacon is absolutely necessary. Sometimes I add rice to add more comfort to this already cozy bowl stew. I absolutely love this recipe and make it for all the women I support daily. PREP TIME: 30 minutesCOOK TIME: 7.5 HoursTOTAL TIME: 8 HoursSERVINGS: 5 INGREDIENTS DIRECTIONS In […]

Green Spring Soup

There is no better soup made for spring time than this one! I love the blend of the sweet parsnips along with the savory broth. You can enjoy this soup warm or cold over a bowl of rice or quinoa. PREP TIME: 15 minutesCOOK TIME: 1-HourTOTAL TIME: 1.15 HoursSERVINGS: 8 INGREDIENTS DIRECTIONS Start cooking quinoa or rice in a […]

Cottage Apricot Breakfast Soup

This dreamy soup is perfect for when our nervous system’s need a little hug. The ideal reset to allowing your body to rest while receiving nourishment and hydration. I love a good healing savory soup like this one in the morning to keep my blood sugar stabilized during the whole day. PREP TIME: 20 minutesCOOK […]

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